Moving beyond simple meditation to specific exercises, such as influencing psi wheels or light, suspended objects.

Learning to perceive and control personal energy, often referred to as Psi, to influence external, non-biological matter.

This comprehensive guide provides an introduction to telekinesis, its history, and the science behind it. The book offers practical exercises, techniques, and strategies to help beginners develop their telekinetic abilities.

The Psychic Workbook: A Beginner's Guide to Activities and Exercises to Unlock Your Psychic Skills

If you have just downloaded a modern PDF, do not skip to the "move the spoon" chapter. Follow this syllabus for the best results:

Many new PDFs are short, practical booklets written by online community members. These focus purely on experimental training logs rather than long theoretical explanations. Step-by-Step Telekinesis Training for Beginners