Les Mills Bodypump 125 Tracklist Hot //top\\ Jun 2026
– "4U" by Aero Chord (also noted as a version of "My Feet Don't Work No More" in some Spotify playlists)
Fitness instructors and club members can look for the official compilation through verified streaming platforms and the native app system:
The cardio tracks feature some of the hottest hits in the industry, including: les mills bodypump 125 tracklist hot
Your (e.g., weight loss, muscle building, or endurance)
The transition between tracks allows for maximum muscle fatigue without needing excessively heavy weights. – "4U" by Aero Chord (also noted as
A heavy, trap-influenced track that brings intensity to the lunges. The focus here is on explosive movements and maintaining balance while the muscles are under fatigue.
The Biceps track introduced a challenge: putting down the barbell and picking up a single weight plate. This instantly became a talking point because it allowed participants to focus all their energy into one arm at a time. This helped correct muscle imbalances and often allowed people to lift heavier than they could with a standard barbell curl. The Biceps track introduced a challenge: putting down
Uplifting EDM to start with light barbell work, focusing on joints and movement patterns.
A high-tempo anthem designed for lateral raises and push-presses.