Ankur Warikoo Time Management Excel Sheet Free Download Verified Jun 2026

In Column A and B, list your day in 30-minute increments.

Every morning, keep the Excel sheet open for 5 minutes. Adjust for urgent fires. Every evening, spend 10 minutes logging "Time Theft."

Master Your Productivity: The Ultimate Guide to Ankur Warikoo’s Time Management Excel Sheet Ankur Warikoo Time Management Excel Sheet Free Download

He has a newsletter called "Life Math." In the archive, there is an edition titled "My Time Management Excel Sheet (Free Download)." Search for that exact phrase on LinkedIn.

Do not wait until the end of the day to fill out your sheet. Keep the Excel file open as a pinned tab on your browser or phone, and log your hours every 2-3 hours. In Column A and B, list your day in 30-minute increments

If you are looking for the , you are in the right place. Below, we break down the philosophy behind his method, how to use the tracker, and provide a downloadable structure. What is the Ankur Warikoo Time Management Method?

Use these to calculate the total hours spent in each category per week. Every evening, spend 10 minutes logging "Time Theft

: You will notice whether you perform high-concentration tasks during your peak energy hours or waste your best mental states on admin work.

Ankur Warikoo is a serial entrepreneur (founder of Nearbuy.com), bestselling author of Do Epic Shit , and a digital creator with millions of followers. He manages multiple businesses, creates hours of content weekly, reads extensively, exercises regularly, and spends quality time with his family.